HCG Diet 101
Today’s fast paced lifestyle, junk food and sedentary work keeps on adding extra pounds on your body and till the time you realize, you come in the obese category. Excessive fat does not only affect the looks but also is culprit for many obesity related disorders. You must have tried different kinds of weight loss programs, supplements and restricted calorie diet with no results. It is because most of the weight loss plans are not based on science and lack clinical trials and research. But the new, scientific weight loss plan, HCG Diet plan is an effective way to lose those extra calories and get slimmer body. It takes years of intense study of the human body to realize the balance of metabolism, fat cells and effects that can result in weight loss while staying healthy. HCG Diet plan was discovered by British doctor, Dr. Simeons who later on thoroughly studied the effects of HCG in weight loss.
What is HCG Diet Plan?
H.C.G stands for Human Chorionic Gonadotrophin.
HCG Diet Plan is two phase diet program that includes: first taking one of the H.C.G diet products (hcg shots, hcg injections or hcg oral drops which is the safest and the best results delivering solution) and the second step is the Low Calorie Diet or 700 calorie diet plan.
How is the history behind HCG diet plan?
Human Chorionic Gonadotrophin was first discovered in the urine of pregnant women in the year 1927. In pregnant women, HCG is known to help in proper development of baby’s genitals. However, while studying about the causes of obesity, Dr. A. T. W Simeons accidentally discovered that HCG not only help in proper development of genitals but can also help to manage weight problems. He observed that patients taking HCG lost lot of weight and had reduced appetite. To confirm his observation, Dr. Simeons did some studies and came to a conclusion that HCG has ability to stimulate the body to lose unwanted fat. Since then people are using HCG as a weight loss program. HCG weight loss program combines Very Low Calorie Diet and H.C.G injections or oral drops and has become a popular weight loss plan that not only makes false promises but also delivers actual results.
How does HCG Diet Plan work?
H.C.G Diet Plan works by combining the effects of 500 calorie diet and HCG product. Let us see how it delivers results:
Our body consists of three types of fat deposits. First one is Structural fat that is found between skin and the organs and functions as a protective layer. The Normal reserve fat is stored in the body and is available freely as fuel when required. It supplies energy to the body when the calorie intake is low. The third category of fat i.e. the Abnormal fat is the extra fat that is locked away in hips, thighs, buttocks and waist and cannot be used by the body for metabolism until all the fat reserves have been burnt.
Unlike other low calorie diets that burn only structural and normal reserve fat and do not burn stored fat, H.C.G has its action on stored fat. In case of other restricted diet plans, weight comes back once you stop the plan. However it is not the case in HCG diet plan. Let us see how it works. HCG Diet plan also works by reducing your appetite, hence preventing untimely bingeing of high calorie food.
How Diet Phases
HCG Diet works in three phases:
Phase One: The first phase involves eating as much as you want to build fat reserves. During these two days of phase 1, you start taking HCG Oral Diet drops. During this phase, HCG will start circulating in the blood even before the diet regimen starts. Adding fat to the body during this phase`s hcg diet menu signals the H.C.G of what has to be done. The effects os faster and multiplied when you take HCG drops with the diet.
Phase two: The next phase is for 23 to 40 days during which a 500 calorie diet comprising of fruits, vegetables and two HCG diet meals containing 3.5oz of protein are taken along with HCG oral drops. The weight loss around 1-2 pounds starts in this phase.
Phase three: This is the maintenance phase in which you are allowed to eat as much as you want, barring sugar and starch.
You will stop your HCG drops and continue the diet for 2 more days.
What are the benefits of this famous diet Plan?
- Scientifically proved and clinically researched weight loss plan
- Effective weight loss from target areas such as hips, buttocks and thighs
- After stopping the plan, you do not put on the weight
- It works as natural suppressant, preventing you from eating unhealthy foods that are harmful for health.
- It is an inexpensive and simple program.
- What is he active ingredient in HCG oral diet drops?
- The active ingredient is a homeopathic medicine, Irvengia Gabonensis.
So HCG Diet Plan is a cost-effective, simple, well-researched weight loss plan that helps you lose those extra pounds and get a healthy, toned body. For more tips and information see the video below: